It's Not All in Your Head : Unearthing the Deep Roots of Depression (9781846943935)

The story of one man's search for the roots of a puzzling depression that struck suddenly in midlife reaches back decades to a dysfunctional alcoholic household. It is not unlike the story of millions of sufferers. This humanistic portrayal dispels myths about depression to eradicate its stigma and chronicles the surprising lessons learned during two lengthy draining episodes of depression. Yet unlike a memoir the point of this story is to illustrate emerging controversial findings from medical research that explain the origins of these misunderstood disorders. The book highlights the devastating effects of childhood trauma on mental health in later life so that readers may better understand their own experiences and heal their inner wounds.

Product details

• Format Paperback | 256 pages
• Dimensions 141 x 223 x 14mm | 299g
• Publication date 16 Nov 2010
• Publisher John Hunt Publishing
• Imprint O Books
• Publication City/Country New Alresford, United Kingdom
• Language English
• ISBN10 1846943930
• ISBN13 9781846943935
• Bestsellers rank 740,110

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